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Category Archives: Healthy Aging

Do Your Brain a Favor—Spend More Time with Others

Much recent research has shed light on what’s been called an “epidemic” of loneliness among seniors. A recent study from the University of Michigan found that 25% of older adults reported feeling lonely. We know that loneliness is a health problem—experts have called it “as bad for our health as smoking or obesity.” In particular,… Continue Reading

August Is National Immunization Awareness Month

Every year, this national observance is held to call attention to the need for vaccinations for people of all ages. Some people think that immunizations are just for children, but this couldn’t be farther from the truth. Vaccines protect us from harmful diseases throughout life—and older adults are often at higher risk of contracting these… Continue Reading