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Category Archives: Brain Health

Seniors and Epilepsy

November is National Epilepsy Awareness Month. Each year, the National Epilepsy Foundation (www.epilepsy.com) sponsors this recognition date to call attention to this brain disorder, which causes an interruption in normal function resulting in seizures. There are many types of seizures. In some types, a person might fall to the ground and experience stiffened muscles, jerks… Continue Reading

Exercising Your Brain Lowers Dementia Risk—And It Can Be Fun!

For years, Mayo Clinic neuropsychiatrist Dr. Yonas Geda has been studying the effect of mental exercise on the brain. In 2009, Dr. Geda reported that activities such as reading books, playing cards or doing craft activities such as pottery or quilting could dramatically slow the rate of memory loss in older adults. (TV watching was… Continue Reading